8 foods to slow the skin aging

(Da.Imedeen) -There are a lot of tips to help you look younger. For example, one study found that only with grapefruit essential oil can help you younger than 5 years old. But there are actually a number of methods can be said to your longevity. By eating right and with the right choice, you can slow the aging process. Especially fruits and vegetables that contain antioxidant can eliminate free radicals that cause skin aging. In general, diet and regular exercise will help you live longer and healthier.

But other factors also affect the aging process?

Here are 8 different types of food to help slow down the aging process so that you can refer to:

Pomegranate Juice

The study found that drinking pomegranate juice 1 cup a day can reduce wrinkles. Previously known pomegranate juice with heart disease to prevent and reduce stress but now the researchers also found that it has the ability to slow down the natural oxidation of DNA.

berries

Vietnamese fruits blueberries, raspberries and other berries contain antioxidant compounds known as anthocyanins, which are proven to reduce the growth of some cancers, enhance brain activity and toned muscles.

Green tea

Green tea is good for health including anti-inflammatory capabilities with powerful antioxidants. Chronic inflammation is a cause of diabetes and other diseases. In addition, green tea also work to curb oxidative stress and inflammation caused if any.

Olive oil

The powerful antioxidants in olive oil may help prevent age-related diseases. In addition, the incidence of heart disease and cancer on the Greek island of Crete is a testament to the effect of the monounsaturated fats of olive oil.

vitamin C

Several studies have demonstrated the effect of vitamin C can promote cell regeneration. Vitamin C supports collagen formation helps blur wrinkles.

Fish

Studies even show that people who eat more fish will live longer. A study of middle-aged men in the US showed that those who ate fish 2-3 times a week will reduce the mortality rate by 40% in comparison with others.

Orange vegetables

These orange vegetables such as carrots, pumpkins and squash gourd contains more alpha-carotene. And the study also found that those with blood alpha-carotene at the highest risk of death from cancer, heart disease or other causes in about 18 years.

Sunscreen

Researchers in Australia found that people who apply sunscreen daily will have fewer wrinkles on the skin than those who do not use regularly.

Poinsettias

(According Huffungtonpost)

Imedeen Prime Renewal (product of Denmark) is a great combination of effective ingredients reduce wrinkles, reduce stretch marks, age spots, firmer skin for women over 50 years old.

- Biomarine Complex protein extracted from marine fish, capable of extending the life of skin cells by slowing down the natural aging process, helps balance skin moisture, while maintaining elasticity and hunting sure for face and body skin.

- Soy Extract similar role of estrogen, contribute to reducing the effects of estrogen deficiency in menopause and pre-menopause.

- Vitae: protecting natural compounds containing Vitamins C and E, white tea, grape seed extract and tomato extract, has a protective effect on the skin and counteract the harmful effects of the sun.

- Zinc is a necessary component in the process of skin tissue regeneration.

- Chamomile Extract: chamomile extracts have a relaxing effect, good night.

Phone consulting products: 0838 274 130 - 0439 439 406

Hotline: 0906383068 to 0904216456

Doctors advise: 0909 170 859

List of pharmacy



Tip remove eye wrinkles, skin rejuvenation help

Remedial measures effective crows feet

Reduce skin pigmentation postmenopausal

Why skin pigmentation?

These cells produce melanin in skin melanoma is controlled by estrogen. At this stage of pre-menopause and menopause, estrogen levels decrease so quickly that melanin production is not controlled, causing skin pigmentation marks on the face, neck, hands and chest. In this stage, your skin is very sensitive and the ability to protect themselves from the lower-aging agent. If combined with a lack of important nutrients such as vitamin A, vitamin E, B vitamins, iron, calcium, zinc, and direct exposure to the sun will cause skin many times more pigmentation.

On the other hand, the capillary system of the skin is also affected when estrogen decline that reduced blood flow to the skin to cause a shortage of nutrients and oxygen to the skin cells. Lead to a reduction in the ability to regenerate new skin cells, making the skin more thin and dry. Besides, the lack of estrogen causes the composition of supportive tissue, connective tissue in the skin, such as fat, collagen and elastin decreases. However, the ability to synthesize collagen and elastin also fell, unable to cover the amount of collagen and elastin lost. This causes wrinkles on the face, neck, hands and arms. At the same time in the chest fat also reduced, causing sagging chest area. (Source: Dermalinstitute)

Improve efficiency melasma

Imedeen Prime Renewal tablets with a combination of ingredients Biomarine Complex, Vitae, zinc, soy extract and chamomile, is formulated specifically for skin care needs of women body in postmenopausal and Menopause. Imedeen Prime Renewal is highly effective in reducing wrinkles, improving skin firmness, reduce stretch marks and age spots, are common signs of aging in this age group.

Biomarine Complex components increases the synthesis of collagen, elastin and thereby help retain moisture helps improve firmness, reduce wrinkles. Besides, the pill also Vitae is protected natural compounds including vitamins C and E, white tea, grape seed, tomatoes help protect against the harmful effects of free radicals. In addition, soy tablets can also play a role similar to the hormone estrogen and help regenerate skin tissue zinc; especially chamomile extracts to help you sleep at night.

You can coordinate the Imedeen Prime Renewal drink with the following measures to reduce skin pigmentation and makes the skin firmer.

- Drink at least 10-12 glasses of water a day helps the body excrete toxins and hydrate the skin.

- Eat plenty of fresh fruits and vegetables: we will give you the nutrients needed to keep the skin healthy, bright.

- Apply sunscreen before going out.

- Massage the skin with cocoa butter once or twice a day. This not only moisturize your skin naturally, but also helps improve blood circulation and reduce the abnormal distribution of melanin in the melanoma skin cells.

- Apply mixture of lemon juice and honey (in a ratio of 1: 1) to reduce stretch marks and makes the skin smoother.

- Apply mixture of potato juice, cucumber juice and oatmeal up traces twice daily. Potato juice will be used as a natural bleaching agent and is useful in the treatment of melasma.

- Apply yogurt on traces every night before bed.

Lesson Plan

PROMOTION

Just buy 1 box Imedeen any, you will have a chance to win

- 01 Honda Lead

- 01 iPhone5 - 16Gb

- 10 LEAD TV Samsung 32 ''

and more than 100 prizes, other attractions

See details



Phone consulting products: 0838 274 130 - 0439 439 406

Hotline: 0906 383 068 - 0904 216 456 - 0945 302 626

Doctors advise: 0909 170 859

Agents List



Natural mask of melasma

Great rebirth for postmenopausal skin

6 Secrets of calcium, vitamin D and Osteoarthritis

(Daonordic) - would you know a lot of calcium and vitamin D along with osteoporosis. But maybe 6 following secrets will help you better understand to effectively prevent osteoporosis.
Only new elderly women with osteoporosis?
Fact: Osteoporosis is a common condition in women over 65. However, anyone, men or women, who do not exercise or diet lacks calcium or vitamin D are at risk for osteoporosis. For example, the women start menopause early.

The disease interferes with bone health, such as celiac disease and hyperparathyroidism, may also lead to osteoporosis. Women over the age of 65 steps are recommended to check bone density for appropriate treatment.

If you're not lactose intolerant, you can only supplement calcium from dietary supplements?

Fact: In addition to functional foods and dairy products, calcium is naturally present in foods such as dark green vegetables, cereals, juice.



If you forget to take a calcium supplement, it is not a big problem?

Fact: Your body needs calcium to maintain healthy bones and keep muscles functioning properly. If you do not have enough calcium in the diet, the body must take calcium from the bones to maintain calcium levels in the blood. That is why we need to take calcium supplements if they do not provide at least 1200 milligrams of calcium per day from meals.

There is a fixed-dose vitamin D?

Fact: Many adults are deficient in vitamin D. Depending on the density of your vitamin D that your doctor may prescribe a strong dose (50,000 IU) 1 once a week or once a month, or a dose of 2,000 to 4,000 IU per day.

Consumption of dairy products and calcium supplements is all that is needed to prevent osteoporosis?

Fact: You also need to have a healthy lifestyle. That means avoiding excessive drinking, not smoking, keeping the balance of body weight and regular exercise (including walking and lifting weights exercises, help maintain muscle and bone and joint health ).

You do not have too much Calcium supplements?

Fact: Too much calcium is not good. If calcium levels are too high, it should not take calcium supplements. If your calcium levels regularly at a high level, should consult a doctor.

Hoang Van

(According to Health)

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology and Medicine in 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 181A Dien Bien Phu, Da Kao Ward, District 1 - Tel: 08 38274130-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Food help accelerate the development of bones

5 tips for eating for the OA

10 Osteoarthritis care tips at home

(Daonordic) these are ways you can take care of their health at home osteoarthritis.

Actively campaigning

Many studies indicate that physical activity is one of the best ways to improve the quality of life. Exercise helps enhance energy, as muscles and bones become healthy, flexible joints.

Healthy diet

Studies have shown that many types of nutrients that can help relieve the symptoms of arthritis: vitamin C, especially in fruits and vegetables, omega-3 fatty acids in fish and fish oil. Should focus on foods that are beneficial to health than just focusing on nutrients.

Make sure your diet rich in fruits and vegetables, whole grains, low fat dairy products, fish and lean meats such as turkey and pork belly. Besides, the consumption of healthy fats such as nuts and avocados, olive oil and canola oil.

Weight loss

Overweight will create great pressure to the joints such as the knees, spine, hips, ankles and feet. Therefore, weight loss can reduce the symptoms of arthritis.

Good night

A good night's sleep will help you cope with the pain and stress caused by arthritis. To sleep better, try to go to bed on time every day, not to put televisions and computers in the bedroom. If arthritis makes you uncomfortable during sleep, try using pillows to relieve pain.

Hot or cold packs bags

Apply heat packs can increase blood flow, reduce pain and stiffness. Apply cold packs to reduce swelling.

cham-soc-xuong-joints

Pain control

Non-prescription drugs can reduce joint pain. One of the most common types is an analgesic acetaminophen because it does not cause stomach discomfort. However, if an overdose can have side effects, including liver problems.

Consult with your doctor about functional foods and supplements

Many functional foods have been tested for use in treating arthritis. If you use dietary supplements you may need to use it for 1 month or more until achieving results. People with arthritis also switched to treatment with acupuncture or massage. Acupuncture has been proven to be able to relieve pain and improve knee function. Massage increases blood flow.

Using the device support

The supported devices such as splints, braces and sticks can help reduce discomfort and prevent injury. Other items such as openers electric box lid and shower chairs also make your life easier.

Seeking support

Living with arthritis is not easy, so the arthritis patient should have someone around to share and help. Or they can find support groups online or arthritis in the region live.

Positive living

Spiritual outlook could bring big impact on how you feel. Every day do the things you love, even if you have arthritis, make time for friends. Let's focus on the ability of themselves and not to think about the deficiencies.

Hoang Van

(Source: WebMD)

FreeFlex line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. CartiFlex is the product of Mezina A / S, Denmark.

FreeFlex suitable for people with osteoarthritis, rheumatoid arthritis, who often sports athletes and active, who need prevention of arthritic diseases, polyarthritis, elderly people suffer from back pain, fatigue pillow.

Address:

- City: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Tel: (08) 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Tel: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and ineffective alternative medicine

8 smart exercises improve knee arthritis

Muscle relaxation exercises to help reduce arth

Calcium and vitamin D: the key to healthy bones

(CalciK2) -Mark though osteoporosis is a disease common in older people, but it is not an inevitable part of the aging process. There are many ways that you can protect the bone from the disease.

The best way to fight osteoporosis is to build a high bone density at age 30 as possible and minimize bone loss in later years. If you are middle-aged or older, and there are ways to protect and regenerate skeletal bone loss. Exercises such as walking, and also to absorb calcium and vitamin D to keep bones healthy and strong.

calcium

Calcium is an important nutrient for building bones and slow the rate of bone loss. However, if the overdose amount will be counterproductive. In addition to calcium, there are nutrients and other foods that can help you strengthen your bones, most importantly, vitamin D and vitamin K.

Dose is recommended 1000mg calcium / day for people under 50 years of age and 1,200 mg / day for people 51 and older, the rate of bone loss is increasing. According to age, the absorption of calcium from food and functional decline of renal calcium balance decline. Therefore, your bones lose calcium due to metabolic functions important weakness.

vitamin D

In building bones, calcium is an indispensable assistant, which is vitamin D. This vitamin helps the body absorb calcium and some studies suggest that increasing vitamin D can help prevent osteoporosis. Vitamin D is found in grains, eggs and vitamin supplements.

The body can produce vitamin D if you are exposed to sunlight for about 30 minutes, 2 times a week perform.

To complement enough vitamin D needed food, just eat food and exposure to sunlight. If not, you can add vitamins from a pill with doses of 1,000 IU per day.

Thanh Hang

(According to Harvard Health)

Vitamin D helps prevent tooth decay

12 foods that help bones
Google Translate for Business:Translator ToolkitWebsite Tr

A simple way to enhance collagen

(Daonordic) is essential -Collagen smoother skin, is a natural anti-wrinkle proteins in the body, helping to plump the skin, flexible, resilient and youthful. However, the amount of collagen in the skin will decrease after the age of 20 and went down by 1% every year. So you have to do to strengthen collagen, see the way back!

Face massage

Facial massage can stimulate collagen production and promote active stretch facial muscles. Massage enhances the blood circulation in the face, regenerate collagen and brings a youthful skin. Take a facial massage from the bottom up when applying cream daily to the desired results.

Using collagen creams

When collagen supplement using the cream, the collagen molecules can not really penetrate the skin just above the skin surface. So you need to choose a product with collagen amino acids are small enough to be absorbed into the deeper layers of the skin.

Funeral-cuong-collagen

Diet

Eat plenty of okra, cabbage and garlic, these foods are rich in sulfur contribute to collagen and maintain the skin's natural pigment. Vitamin C also contributes to the formation of collagen and antioxidants so eat plenty of broccoli, spinach, strawberry and kiwi wolf.

Nutritious

Roads could permanently stick to collagen, the collagen was encumbered with glucose, it becomes rigid and inflexible lead to dull, dry and aging.

Hydarat goods

Please keep skin always provide adequate water, eating more fruits and vegetables and moisturizing skin care is the easiest way to strengthen collagen. Water helps strengthen collagen and skin elasticity effect.

Use functional foods

Functional foods can cause is effective from deep inside the skin and strengthen collagen from within. Skin Care Collagen Filler support for the regeneration of collagen makes the skin smooth, soft and helps reduce wrinkles on the skin.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract.

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Hoang Van

(The Cosmopolitan)

The secret of beautiful skin, anti-aging skin with tomatoes

The formula helps to remove wrinkles at home

5 simple ways to help restore dry skin quickly

(Daonordic) -The soothe dry skin, itchy scales not only depends on what you applied to the skin, but also depends on how you clean the skin, surrounding air and even the clothes you wear.

Try these tips to soothe dry skin offline.

Warm water

It should not be too warm water showers. Because hot water reduce moisture on the skin. The dermatologists recommend that only with warm water bath for 5 to 10 minutes, then dry and apply moisturizer to the skin.

Gentle cleansing

Experts recommend that they should choose mild soaps and no scent because the products with deodorant or antibacterial additives can cause damage to the skin.

Do not misuse toners, masks and astringents that contain alcohol else. When exfoliating, do not rub too much to avoid skin irritation.

5-cach-don-time-help-phuc-hoi-da-warehouse

Scientifically shave

The shaving can cause skin irritation and dry skin because if you accidentally shave shaved always the natural oils in the skin. The best time to shave is after a shower because this time softer hair, shave more easily.

When shaving cream or gel remember to shave and shave in the direction of hair growth to protect the skin.

sunshades

Sunlight is one of the main causes of dry skin, wrinkles and roughness. You can limit the damage caused by the sun by wearing sunscreen with SPS 30 index and wear sunscreen.

When the weather is cool, you should wear layers to prevent overheating and excessive sweating can cause skin irritation.

To prevent dry chapped lips in winter you should use lip balm with SPF 15 sun protection factor besides using a mask or scarf to shield lips.

In the summer, you should wear light-colored, broad, long sleeves, a hat when outside.

The moisturizing step

 - Shower with soap Liquid soap is best to supplement containing ceramide outer layer of skin.

- Gently pat the skin for about 20 seconds.

- Apply moisturizer to the skin. Should choose what kind of moisturizer containing shea butter, stearic acid or glycerin.

- Apply moisturizer to hands after every wash their hands to balance the moisture in the skin.

- Finally, use a sunscreen with SPF 30 or higher. Sunscreen may be in the form of creams, gels, ointments or creams spray but are considered best for dry skin.

Hoang Van

(Source: WebMD)

To reduce dry skin condition, you can also enhance skin collagen from within the SKIN CARE COLLAGEN FILLER pill.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

The formula helps to remove wrinkles at home

The changes of the skin over time

6 ways to restore dry skin simple and fast

(Daonordic) -The soothe dry skin, itchy scales not only depends on what you applied to the skin, but also depends on how you clean the skin, surrounding air and even the clothes you wear. Try these tips to soothe dry skin offline.

Warm water

It should not be too warm water showers. Because hot water reduce moisture on the skin. The dermatologists recommend that only with warm water bath for 5 to 10 minutes, then dry and apply moisturizer to the skin.

Gentle cleansing

Experts recommend that they should choose mild soaps and no scent because the products with deodorant or antibacterial additives can cause damage to the skin.

Shower gel containing ceramides are also a smart choice. Ceramides are fatty molecules, skin moisturizing. Some skin care product ingredients synthetic ceramides to offset skin moisture loss due to age.

Scientifically shave

The shaving can cause skin irritation and dry skin because if you accidentally shave shaved always the natural oils in the skin.

According to the American Academy of Dermatology, the best time to shave is after a shower because this time softer hair, shave more easily.

When shaving cream or gel remember to shave and shave in the direction of hair growth to protect the skin.

Do not use a razor was dull as it can irritate the skin. Replace regular razor. Should soak the blade in alcohol to clean before using the blade was used previously.

sunshades

Sunlight is one of the main causes of dry skin, wrinkles and roughness. You can limit the damage caused by the sun by wearing sunscreen with SPF 30 and wear sunscreen.

When the weather is cool, you should wear layers to prevent overheating and excessive sweating can cause skin irritation.

To prevent dry chapped lips in winter you should use lip balm with SPF 15 sun protection factor besides using a mask or scarf to shield lips.

In the summer, you should wear light-colored, broad, long sleeves, a hat when outside.

Process moisturizer

- Shower with soap Liquid soap is best to supplement containing ceramides outer layer of skin.

- Gently pat the skin for about 20 seconds.

- Apply moisturizer to the skin. Should choose what kind of moisturizer containing shea butter, stearic acid or glycerin.

- Apply moisturizer to hands after every wash their hands to balance the moisture in the skin.

- Finally, use a sunscreen with SPF 30 or higher. Sunscreen may be in the form of creams, gels, ointments or creams spray but are considered best for dry skin.

Thanh Hang

(Source: WebMD)

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Pill was awarded "Best of Natural Beauty" in 2015 in the US.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456



Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

How positive or extremely simple to reduce wrinkles

Why many women younger than age?

Why many women younger than age?

(Daonordic) -A woman at age 40, but the owner of the 30's skin, what do you think? Surely you also desire that: "If only I were like that!" You do not need to say anymore that the price as you get it by their youthful secrets of these women had been "revealed": it is thanks to Skin Care Collagen Filler.

Ms. Mong Tuyen (42, Binh Thanh District) said: "Listen to her talk had 2 children and belongs to the quarterfinals last week many people were surprised. They thought their 30 only. Maybe because her skin bright, smooth, wrinkle your little there. "

When asked about the secret to attracting skin, she Quanzhou did not hesitate: "I just happened to pick up the recipes only. I'm very interested in the skin should always learn good oral tablets and accidental skin Skin Care Collagen Filler knows of Sweden. Find affordable, reliable origin and tablets also have natural ingredients, the award "Best of Natural Beauty" in the US so I trust trial. His drink half a year already. And now his skin toned, more youthful as you can see. This makes me much more confident. "

Can not deny that the beautiful women are often a lot more confident. They stand out and attract all the glances. That is why singers, actors often care little their appearance very carefully. Even you, too. Every time out, you are gentle makeup to "shock" the spirit. Now, with Collagen Filler Skin Care beauty skin, your makeup does take time, but just a little lipstick is made of fresh natural beauty younger age.

The trials and experiences using the world's women showed:

- The wrinkles reduced significantly after 15 days of use

- Moisture skin significantly improved after 28 days of use

- Elasticity and firmness of the skin improve after 56 days of use

With this surprising effect, Collagen Filler Skin Care has received the "Best of Natural Beauty" in 2015 in the United States and has convinced millions of women in Europe and the world. Do not wait, make experience with Collagen Filler Skin Care today to get youthful skin, full of life as expected.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Collagen Filler Skin Care - The miracle for aging skin

Younger than 10 years old after 2 months through secret from Sweden

10 things you need to know to keep your bones healthy

(Daonordic) here are 10 tips to help protect the bones, to ensure a healthy future.

Know your family history

For many situations treatment, family history is an important indicator of the health of the bone joints. Those who have parents or siblings are or have osteoporosis, the disease likely is higher.

Strengthening calcium consumption

Most people think of when they think of bone calcium. This mineral is essential for the comprehensive development of teeth and bones (not to mention calcium also very useful in muscle function, nerve signals, hormone secretion and blood pressure.)

But calcium is not all to be able to treat bone disease. The key to helping the body absorb calcium is calcium-rich foods combined with foods rich in vitamin D and vitamin K2.

 Do not forget vitamin D

Where is the calcium, vitamin D must be there: both are combined to help the body absorb calcium to promote bone growth. Strengthening consumption of vitamin D by eating shrimp, fortified foods such as cereal and orange juice, sardines, tuna or egg and dietary vitamin D.

Increase bone density by vitamin K2

Vitamin K2 increased efficiency associated calcium into bones, increase calcium is absorbed into the bone. The vitamin K-rich foods: kale, broccoli, Swiss chard and spinach.

dieu-ky-dieu-for-lan-da

Potassium supplements

Potassium is a mineral that helps nerves and muscles communicate and also helps cells eliminate waste. Potassium can neutralize the acid as calcium eliminated from the body.

Additional potassium by consuming foods such as potatoes, sweet potatoes, yogurt and bananas.

Exercise regularly

Regular exercise is the key to help prevent health problems and bone and joint health is no exception. In fact, the sedentary lifestyle is considered to be at risk for osteoporosis.

6.Giam coffee consumption

Caffeine has some health benefits, but not good for the bones. Too much caffeine can prevent the body to absorb calcium.

drinking

Like caffeine, no need to give up alcohol completely. Drinking too much alcohol will cause osteoporosis (because it reduces the function of vitamin D), meanwhile, a moderate consumption (1 glass a day for women and two drinks a day for men), the have the opposite effect - recent research shows that it can help slow the process of osteoporosis.

Quitting smoking

One more reason to quit smoking: a lot of research indicating that smoking can prevent the body to absorb calcium efficiently, reduce bone density.

Do not become astronauts

Astronauts often suffer from osteoporosis due to calcium deficiency diet, lose weight when in outer space. Astronaut can lose 1% to 2% of bone mass per month while on duty. For those who must go to the moon, there is a solution: research indicates that vitamin K helps astronauts effective remedy for osteoporosis than calcium and vitamin D.

Hoang Van

(According Healthland)

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology and Medicine in 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien, District 2 - Tel: 08 35193120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

6 Secrets of calcium, vitamin D and Osteoarthritis

7 simple ways to have healthy bones frame

How to regenerate articular cartilage efficient?

(Daonordic) -One of the most common injuries that people encounter is that the cartilage damage. This causes a lot of pain, however, the diet can help you recreate cartilage regeneration even very fast.

Cartilage is a very flexible structure to support other structures such as the outer ear, nose and joints. On the body parts are vulnerable, such as the knee and always the most affected for those who perform more physical activity each day, such as athletes. It can also affect the elderly due to the natural deterioration of the body at a certain age.

How to regenerate articular cartilage?

Cartilage is renewable depending on the food that you consume. Arthritis is a disease that is common to the most influential people aged over forty. This disease affects ankles, knees, wrists, elbows, shoulders and cartilage. So, should have appropriate nutrition to the cartilage tissue can regenerate quickly.

One of the most important amino acid for the regeneration of cartilage is lysine. It has the function to absorb calcium and collagen production to rebuild damaged tissue. It also works to improve the appearance and health of skin.

tai-me-sun-joints-hieu-through

Research on the regeneration of articular cartilage

A study conducted by the University of Maryland Medical Center (UMMC) concluded that the lack of lysine may delay the regeneration of the damaged tissue. It also affects the regeneration of skin.

Lysine 12mg per kg of body weight is what you need to help the body to reconstruct the cartilage faster. These foods contain high levels of lysine are: legumes, cod, red meat, beer, eggs, soy, cheese, nuts, yeast, gelatin.

Besides, you also need vitamin C to increase the resiliency of cartilage. Vitamin C maintains collagen production by maintaining oxygen into the blood and take it to all the arteries. People need more than 75 mg of vitamin C every day to restore the body's problem. Foods rich in vitamin C include kiwi, orange, strawberry, lemon ...

Hoang Van

(According Steptohealth)

CartiFlex containing chicken cartilage extract, vitamin D, vitamin C, manganese and calcium to help maintain, regenerate cartilage, lubricate joints and reduce joint discomfort.

CartiFlex line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland.

CartiFlex matching objects:

- People with osteoarthritis, arthritis

- The regular physical activity and active sports.

- The need to prevent diseases of arthritis, polyarthritis.

- Elderly people who suffer from back pain, knee strain.

CartiFlex is the product of Mezina A / S, Denmark

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Learn more about the product at: www.daonordic.com

Products are currently sold in the pharmacy system nationwide.

This product is not a medicine and replacing ineffective medicines.

5 tips for eating for the OA

Muscle relaxation exercises to help reduce arthritis

8 foods that fight arthritis

(Daonordic) joint inflammation, a form of rheumatism, arthritis and expression through the loss of function in some parts of the body. Osteoarthritis affects the cartilage, joints and bones. Rheumatoid arthritis is another form of arthritis, which attacks the synovial membrane of joints, stiff painful, swelling and loss of function of the joints. A recent study has shown that diet changes can help relieve chronic pain related to this condition.

Omega-3 fats

Omega-3 fatty acids can prevent inflammation in the body and reduce the symptoms related to arthritis. Researchers from the Center for Genetics nutrition and health has found that the COX - 2 enzyme causes joint inflammation are more active when you eat a ratio of omega -6 more omega - 3 . fat omega - 6 with a lot of meat, corn, snack foods and sunflower oil. Reduce the amount of fats and increased consumption of healthy fats such as omega - 3 found in salmon, sardines, mackerel, flaxseed and walnuts.

Broccoli

According to the annual study by Mayo Clinicthi broccoli, cauliflower and other cruciferous vegetables are against the development of arthritis.

vitamin D

The findings from the Framingham research center found that people who consume more vitamin D reduces the risk of rheumatoid arthritis in the knee. Vitamin D is found in dairy products and bread. Also walk under the sun for 20 minutes and added vitamin D.

Olive oil

Diet olive oil has been shown to reduce pain and stiffness in patients with rheumatoid arthritis. Anti-inflammatory properties of olive oil is oleic acid because, containing polyphenols and omega - 3, both of which are antioxidants.

To combine olive oil in the diet, you should salad with three parts olive oil to one part vinegar or lemon juice.

Ginger

Journal of Medicinal Food has given more evidence of the role anti-inflammatory and antioxidant properties of ginger. To add ginger diet, try using fresh ginger to stir-fry vegetables to add ginger slices and sprinkle with ginger tea to go to the barbecue.

FreeFlex contain ginger extract, rose hips extract, frankincense extract, vitamin D3, vitamin C, manganese is a convenient and effective way to protect your joints. FreeFlex help maintain joint movement capabilities, help increase comfort, comfort of the joints, anti-inflammation in the joints.

vitamin C

Take extra vitamin C rich foods such as bell peppers, oranges, mangos, strawberries, pineapples and beans on your grocery list. According to one study, vitamin C helps reduce the 30% risk of developing rheumatoid arthritis. Vitamin C recommended daily use of 90 mg / day for men and 75 mg / day for women.



anthocyanins

Anthocyanidins are antioxidants for the red pigment in foods such as cherries, raspberries, strawberries, grapes and eggplant also implications for arthritis patients.

Beta-cryptoxanthin

Beta-cryptoxanthin is a powerful antioxidant found in carrots, which is converted into vitamin A in the body and may help prevent arthritis.

Researchers from the UK have discovered that people who consume foods containing beta - cryptoxanthin are protected against arthritis better. Foods that contain large amounts of beta - cryptoxanthin include sweet peppers, zucchini, pumpkin, papaya, citrus, vegetables and apricots.

FreeFlex line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. CartiFlex is the product of Mezina A / S, Denmark.

FreeFlex suitable for people with osteoarthritis, rheumatoid arthritis, who often sports athletes and active, who need prevention of arthritic diseases, polyarthritis, elderly people suffer from back pain, fatigue pillow.

Address:

- City: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Tel: (08) 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Tel: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

 Thanh Hang

(According to Healthline)

8 ways to prevent osteoarthritis

The best vitamin for people with arthritis, joint pain

Office workers share the secret to maintaining healthy bones

(CalciK2) -After born 2 kids plus do a place to sit in the company has to take care of my husband and children should feel the recent rapidly changing health. Only only 37 years old that I very often go numb limbs, aching limbs, often cramps. Recently a general health examination organized by the company, I knew that much calcium deficiency. I was so worried I would not healthy enough to care for her husband and children should go to your doctor for advice.

Listen to your doctor says it's okay, just add calcium, exercise, eat, sleep regularly, it will be healthy again, I also feel somewhat relieved. But the problem is how calcium supplements to be effective here? I searched on the Internet, consult with those who have been the same as his. How do I apply tried, from eating a lot of seafood, vegetables, grains of calcium tablets to the US and Australia. After one month, I saw the still sluggish and or backache. I used to think that the product does not work so I tried looking for other products.

Today the drugstore, I happened to find a pill that she was asked to buy functional foods Calcium K2. Enlist, I asked more about this type have a good view. Told her she was listening to a lack of calcium and drinking after two months, effectively very clear, now see the body gently, much more comfortable. She pharmacy staff also shared that many visitors to buy a box at 4-5 for future use. So I immediately bought one box of trial.

Draw experience from last time, this time I just drink Calcium K2 moderate exercise perseverance. Just as simple as that, but the lack of calcium my symptoms reduced. It is true that people gently, much more flexible. Seeing my situation is different from the past should now do the same room you also want to learn to avoid back pain and bone protection. Because people lack vitamin D office just to sit around for a long time. We came up with the idea that both rooms will "invest" a box Calci K2 to drink, but you can remind each drink will both protect the health now and later.

Calcium K2 functional foods from Denmark contain enough essential nutrients for bones: calcium, vitamin D3, vitamin K2 and magnesium. In particular, vitamin K2 (vitamin K group won the Nobel Prize in Physiology or Medicine, 1943) helps increase the ability to bind calcium to the skeleton, increase bone density and prevent effective deposition of calcium in the blood vessel walls.

According to the International Journal of the structure and function of bones (2012), the combination of the four components in Calci K2 has been scientifically proven to increase bone density in the spine and whole body higher than just calcium and vitamin D3 supplement. Therefore, calcium tablets produced in Denmark K2 effectively excel in:

- Additional calcium strengthens bones

- Helps prevent osteoporosis

- Support effective treatment of osteoporosis

Calcium K2 is produced by Nordic Health DAO (DAO Nordic Health) was researched and developed by scientists in Denmark, Sweden, Norway.

Manufactured in Jemo - Pharm A / S Denmark

Official distributor: Company Limited Thien Minh Group

- TP. Ho Chi Minh: 181A Dien Bien Phu, Da Kao Ward, District 1 - Tel: 08 38274130-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Facebook: www.facebook.com/phongloangxuong

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Recipes worth taking calcium vitamin D3 "value for money"

Top foods rich in calcium and vitamin D

Experience hair loss with nutritional value

(Daonordic) -I went through a terrible period childbirth 2 years ago. I remember very clearly I was confused and depressed like when my hair fall out more and more. Then my hair grow back to normal and, even more beautiful than before. And if you are suffering from hair loss, you can also apply my way.

When I learn about hair loss after pregnancy, I learned diet can also affect hair. The nutrients you need to treat hair loss include the following materials:

- Iron: Iron deficiency affects about 80% of the world population, especially women aged 15-50 years old. Iron is an important trace elements necessary for the formation of blood and oxygen moving through the body. Therefore, iron deficiency can lead to problems such as pale skin, hair loss, brittle nails and many other problems.

- Copper: causes copper deficiency leads to hair discoloration.

- Zinc is a trace element helps in hair follicle cells divide normally and reduce hair loss.

- Vitamin B: vitamin B group includes foliate (vitamin B9), biotin (B7), B2, B10, B11, B12 are important for hair growth. Biotin needed for healthy hair, which is why biotin is always a major component of hair loss treatments.

- Extraction of millet: Millet contains important nutrients for the hair as silica, linoleic acid, phytosterol, and triterpenoid miliacin. All these compounds are necessary for the growth of healthy hair and helps hair.

- Grape Seed Extract: helps antioxidants and flavonoids-rich, proven to protect cells against free radicals and premature aging.

Biotin, vitamin B, zinc, copper, millet extract is the main ingredient in a pill from Sweden Hair Volume Hair strong help reduce hair loss and maintaining growth, the growth of hair. And this is the secret of my hair loss.

Hair Volume pill is a product of functional food line Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland. Hair Volume is the product of Legosan, Sweden.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 302 626 0945 3519 3120-

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

Thanh Hang

(According Nomorehairloss)

Horsetail grass reduces hair loss, hair strong help

10 years younger by reducing hair loss and grow thicker