Young beauty secrets: 10 ways to reduce wrinkles and age spots

(Daonordic) tail is 10 expert advice to reduce wrinkles and age spots, help you get a beautiful young skin. Together, find out!

Do not wash your face too clean. Oil secreted from the skin helps protect and moisturize skin. Wash your face too often lose essential oil and can cause skin dryness and irritation. This can make your skin look dull and old age. Cleaning the skin is important but should gently wash your face is.

Yoga for the face. Facial yoga is a new anti-aging trend. Experts said that the yoga exercises for face can improve the shape of your face and helps younger.

Eat properly. Many fruits and vegetables contain antioxidant compounds that are good for your skin. Skin with antioxidant levels high with less wrinkles and look younger.

Moisturize. Moisten the skin is very important for a healthy skin. When you get older, your skin dries out. Moisturizer softens wrinkles and keep your skin silky soft. You can prevent wrinkles and keep your skin moisturized by using a daily moisturizer with SPF 15 or higher.

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Eat more fish. Eat plenty of fish in the diet is also a very good thing for the skin. Salmon is rich in antioxidants, help prevent wrinkles effectively.

To better sleep. At night time the body is used to restore and refresh your skin. Lack of sleep is sleep you took time to skin is restored. The best time for the skin to absorb the best of skin care products. So, apply the lotion at night and get enough sleep to fight skin aging.

Drink sufficient water. Drink at least 8 glasses of water a day is very important to keep your skin smooth and soft. If your skin is dry, wrinkles and rough, increase fluid intake by drinking 1 cup of water in the morning after waking up and always carry water with you. You can add a little lemon into a glass of water to add flavor.

Skin care therapy. Use a lemon or papaya peel applied to the skin in the evening before going to bed to clean up the dead cells. You can remove age spots by applying to the skin soup juice 2 times / day.

Avoid the sun. The most important habits to prevent wrinkles and age spots is sunscreen SPF 15 or higher to your face and your hands every day.

Using food supplements. SKIN CARE COLLAGEN FILLER from Sweden is an effective method to treat wrinkles.

Collagen Filler Skin Care contains powerful antioxidants from pomegranate extracts, tomato extracts, extracts of green algae, pepper extract can do what creams to prevent skin aging do not, that is:

- Support for the regeneration of collagen makes the skin smooth and soft.

- Helps reduce wrinkles on the skin

Skin Care Collagen Filler is a new Swedish invention. Collagen Filler pill Skin Care product line is a functional food Nordic Health DAO researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Address:

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

Food is not medicine and replacing ineffective medicines.

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12 type of food for beautiful skin, anti-aging

(Skin.Imedeen) -The foods help bright smooth skin from head to toe. Please add them to your daily diet to you younger longer be offline!

1. Salmon

Omega-3 fatty acids found in protein-rich salmon, herring. Salmon play an important role in keeping the skin smooth. We give skin lubrication oils and anti-inflammatory for skin rash often, acne and scaly skin.

2. Sweet Potatoes

Sweet potatoes help to soften skin. They are rich in beta-carotene, when they become digest vitamins A, one of the vitamins to help smooth skin.

3. Watermelon, melon, mango

These succulent melons are often rich in antioxidants that reduce the harmful effects of sunlight on the skin

4. Kiwi

Foods high in vitamin C such as kiwi, orange and grapefruit are the fruits contain nutrients to protect the skin. Vitamin C stimulates the synthesis of collagen and prevent wrinkles.

5. Dark chocolate

Eating a small piece of dark chocolate will provide antioxidants, helps skin retain more water. British experts have discovered that chocolate slows skin aging and protect skin from ultraviolet rays, which is considered as one of the causes of cancer. Dark chocolate contains more active ingredients such as flavanols, which enhances the protection of the functions of the skin, which acts as a "rejuvenated" skin. Dark chocolate is particularly effective for facial skin.

6. Milk

Fresh milk is not only beautiful skin, but also more teeth. Since it is an excellent food source of calcium, helping to support strong jaw, avoiding tooth decay and improve dental enamel.

7. Yogurt

Yogurt makes whiter skin and nails. It was a good source of protein and stimulates fat metabolism. Biotin is found in yogurt helps nails.

9. Oysters

Oysters are rich in zinc food sources - an antioxidant. Antioxidants fight free radicals affect healthy growth of hair, zinc keep healthy hair and scalp. Besides oysters, you can supplement zinc from chicken, crab, milk or beans as an alternative source of zinc.

10. Substance spicy capsaicin

The pungent compound in chili, pepper will increase your heart rate and increases the metabolic rate more than 23% after eating meals with chili. Pepper is also rich in vitamin C - antioxidants, and rich in beta carotene, which helps strengthen the immune system and prevent the destruction of cancer cells and cause cardiovascular disease. Also help your skin from the effects of radiation.

11. Nuts

Snack with a few almonds, sunflower seeds will be good for you because they contain anti-inflammatory nutrients and enhance the immune system, including vitamin E helps smooth skin.

12. dark green vegetables

Dark green vegetables like spinach and spinach, broccoli is a rich source of vitamins A and C, are effective anti-aging vitamins.

Thanh Hang

(According naturallycurly)

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Imedeen Prime Renewal (product of Denmark) is a great combination of effective ingredients reduce wrinkles, reduce stretch marks, age spots, skin hunting father than for women over 50 years old.

- Biomarine Complex protein extracted from marine fish, capable of extending the life of skin cells by slowing down the natural aging process, helps balance skin moisture, while maintaining elasticity and hunting sure for face and body skin.

- Vitae: protecting natural compounds containing Vitamins C and E, white tea, grape seed extract and tomato extract, has a protective effect on the skin and counteract the harmful effects of the sun.

- Zinc is a necessary component in the process of skin tissue regeneration.

- Chamomile Extract: chamomile extracts have a relaxing effect, good night.

Product consulting Hotline: 0906383068 to 0904216456

Doctors advise: 0909 170 859